Healthy
Foods

Healthy
Restaurants

• Dark Leafy Greens: Kales, Swiss Chard, Collard Greens, Turnip Greens, Spinach
• Berries: Raspberries, Strawberries, Blueberries, Blackberries, Cranberries
• Green Tea
• Eggs
• Legumes
• Nuts & Seeds
• Kefir (& Yogurt)
• Garlic
• Olive Oil
• Ginger
• Turmeric (Curcumin)
• Salmon
• Avocado
• Sweet Potato
• Mushrooms
• Seaweed